The correct way to cook sausages to perfection - Traymoor Ltd (2024)

The correct way to cook sausages to perfection - Traymoor Ltd (1)

If you’re like most people, you may feel that you already know the correct way to cook sausages. You’ve been cooking them for years and are happy with the results. There is the possibility, however, that with a few tweaks, you could be rustling up some of the best sausages you’ve ever had. Follow our recommendations and get ready to enjoy a sizzling sausage sensation!

This guide is aimed at those cooking sausages in the kitchen. We can offer alternative guidelines if you’re cooking on the barbecue.

Bring the sausages to room temperature before cooking.

This is a step that many are familiar with when it comes to cooking steaks, but it’s also important for sausages. Removing them from the fridge around 20 minutes before cooking helps them cook more evenly. In addition, there is less chance of the skins breaking.

Don’t prick them.

In days gone by, it was common for sausages to explode while cooking, hence why we call them “bangers”. This was down to the use of a range of cheap ingredients and low meat content to make them more affordable. Although pricking them reduced the possibility of the sausages exploding, this is an unnecessary step when you cook sausages of high quality. Furthermore, much of the juices will seep out resulting in a dryer, less tasty sausage.

Heat a heavy-based frying pan on a low to medium heat.

If it’s too hot, the sausages will burn on the outside before cooking in the middle. Be patient and let them cook gently.

Certain establishments like to deep fry sausages. It seems more efficient as it takes away the need to turn the sausages over every few minutes. However, deep frying usually results in dry sausages with tough skins.

Baking sausages is also not ideal as it doesn’t deliver the sort of umami flavour that is typical of frying.

Add around a teaspoon of fat to the frying pan.

It could be sunflower oil, peanut oil, or even goose fat if you’re feeling indulgent. Using fat adds to the taste and texture of the cooked sausage, but if you have a non-stick frying pan, you could go without fat completely.

Place the sausages in the pan. They should sizzle gently.

Turn them every couple of minutes so that they cook evenly and take on a golden-brown colour all round. A typical British sausage should take 15 to 20 minutes to cook through. If you have a temperature probe, aim for approximately 70°C.

Remove the sausages from the pan and allow them to rest for a few minutes.

Most meats benefit from a bit of time to relax immediately after cooking and sausages are no exception. A rest will make them juicier and more tender.

Serve.

Whether you pop them in a crusty roll with onions at a barbecue, or serve them with bacon and eggs as part of a hearty breakfast, following our simple steps will result in delighted faces all round.

Further reading

Now that you know the correct way to cook sausages, why not try your hand at cooking the perfect steak?

Speciality sausages from Traymoor

At Traymoor, we offer a wide selection of speciality sausages. These include:

If you would like a type of sausage that we have not listed, please contact us and we will endeavour to fulfil your request.

Traymoor delivers an incredible selection of restaurant quality meats all over Suffolk, Essex, Hertfordshire, Cambridgeshire, and London (North & East). Our range includes21-day aged steaks,roasting joints, chickens,lamb steaks,burgers, andkebabs.

We also offer a wide variety of great valuemeat packs. Available in a range of sizes and prices, these meat packs are filled with an assortment of household essentials includingminced beef,chicken breast fillets,pork chops, sausages, andbacon. In addition, our incrediblesteak lovers packis filled withsirloin steak,ribeye steak,rump steak,fillet steak, andT-bone steak.

The correct way to cook sausages to perfection - Traymoor Ltd (2024)

FAQs

The correct way to cook sausages to perfection - Traymoor Ltd? ›

Heat a non-stick pan over a medium heat, then add the sausages. A little of the fat from the sausages will start to come out as they warm up; turn the sausages in the hot fat to coat them. Keep cooking for 15-20 mins, moving them around in the pan and turning them over regularly so they all cook evenly.

What is the correct way to cook sausages? ›

Heat a non-stick pan over a medium heat, then add the sausages. A little of the fat from the sausages will start to come out as they warm up; turn the sausages in the hot fat to coat them. Keep cooking for 15-20 mins, moving them around in the pan and turning them over regularly so they all cook evenly.

How are sausages meant to be cooked? ›

Sausages can be cooked in numerous ways. In general, boiling and baking are the healthiest methods, as they don't require much oil. However, pan- and stir-frying are good options as long as you choose a healthy oil. Conversely, deep frying is the least healthy way because of the fat and calories it adds.

How to cook the perfect sausage links? ›

Place the sausage links in a heavy skillet. Add water to cover sausage and parboil until sausage is gray throughout (10-15 minutes). Drain water. Fry sausage over medium heat until nicely browned.

How long to cook sausages in the oven at 350 degrees? ›

For ovens set at 350 degrees Fahrenheit, cook your sausage links for a minimum of 25 minutes, turning each piece at 10-minute intervals, and keep in mind that larger links can take at least an hour to cook through completely.

What is the best way to cook sausage meat? ›

Remove the sausage meat from the packaging. Preheat your oven to 200°C for fan assisted or 210°C for ovens without a fan. Place onto a roasting tin in the centre of the oven. Roast for 30 minutes until the stuffing has a golden crust & thoroughly cooked to a minimum of 72°C.

How do you know when sausage is cooked enough? ›

Use a meat thermometer to make sure your sausage is between 160 and 165 °F (71 and 74 °C). If you don't have a meat thermometer, check that the sausage is firm and has clear, runny juices. Cut it open and make sure the inside is brown, not pink.

What happens if you don't cook sausages properly? ›

Trichinellosis, more commonly known as trichinosis, is a parasitic food-borne disease that is caused by eating raw or undercooked meats, particularly pork products infested with the larvae of a type of roundworm called Trichinella. When you eat food, your stomach acid and enzymes digest what you eat.

Is it better to cook sausages in the oven or pan? ›

One of the healthiest ways to cook sausages is in the oven. It's super easy to do, and unlike frying or grilling, baking sausages doesn't require any extra oil.

How do you cook sausages so they are tender? ›

Place sausages in a large skillet; cover with water. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes or until a thermometer reads 160°; drain well.

How long to cook sausages in frying pan? ›

To cook sausages by frying, heat 1 tbsp oil in a frying pan. Cook the sausages gently in the oil for 10-12 minutes, until thoroughly cooked, turning frequently. Sausages can also be baked in the oven (a good method to use if you're cooking something else in the oven). Preheat the oven to 190°C, gas mark 5.

How long does it take to cook sausage in the oven at 400 degrees? ›

Most fresh sausage needs to be cooked to 165℉ (74℃). Check the package for the required safe cooking temperature. Small breakfast sausage links and patties take about 15 to 20 minutes to cook in a 400℉ (200℃) oven. Link sausage, like Italian sausage or bratwurst take about 30 minutes to cook in a 400℉ (200℃) oven.

What is the best temperature to cook sausages? ›

With the internal temperature of 160 degrees F, the inside of the meat should no longer be pink. You need to cook the sausage at a temperature of 350 degrees F. Cooking it with a fire that is at a higher temperature than that will cause the casing to burst and the delicious liquid and fat to drain away.

Are sausages better in oven or frying pan? ›

One of the healthiest ways to cook sausages is in the oven. It's super easy to do, and unlike frying or grilling, baking sausages doesn't require any extra oil.

How do chefs cook sausages? ›

Use a heavy based non-stick frying pan, place on a low to medium heat. Then swirl around until the base is fully coated then tip away any excess fat. Turning them regularly ensures the sausages get a rich golden colour. Jeff recommends 10 to 12 minutes for a traditional thick sausage.

Should sausage be cooked all the way through? ›

When you are cooking sausage for your family, don't trust the color of the meat. Ensure you are checking the core temperature of your sausage with a meat thermometer to ensure it is safe to eat. You must cook your Premio sausage to a minimum internal temperature of 160 degrees Fahrenheit.

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